Emotional Freedom Techniques (EFT)

As a gift to you, please check out my free manual, it
explains a simple way to apply the EFT technique. You can
get it from here: (rightclick and save to hard disk).
Download EFT Manual

The manual is in PowerPoint format. If you do not have
PowerPoint, you can download the free PowerPoint Viewer
from Microsoft:
Download PPT Viewer

EFT (Emotional Freedom Technique) is one of the biggest
breakthroughs in the field of therapy. This technique is
pushing the very boundaries of what we know about
health and healing.  
It is an incredibly easy and fast acting technique that
almost defies logic.  Although there are now books on
the market that do explain the science behind these
simple energy therapy techniques. In more simplistic
terms energy psychology techniques work by balancing
the body’s energy system.

Emotional Freedom Technique History:

Forms of energy therapy have been in existence
as far back as we can trace. Energy therapy was
used throughout the world and its usage can be
traced back to cultures as diverse as the Bantu
Tribe in Africa, Eskimos and India. Since there
was no global communication at those points
in time, it stands to reason that these cultures must
have discovered the benefits of Energy Techniques
independently and through experimentation.  
EFT is a very modern form of energy therapy. It was
developed in the 1990's by Gary Craig. Gary had a
profound interest in self development which resulted in
him studying Neuro-Linguistic Programming and Thought
Field Therapy (TFT). Emotional Freedom Technique in
some ways is an amalgamation of these two techniques.
His website gives more information and you can buy his
DVD’s on further learning:
www.emofree.com.

Gary believes and the basis of EFT therapy is that
"The cause of all negative emotions is a disruption in the
body's energy system."

How Emotional Freedom Technique Works:

Emotional Freedom Technique relieves symptoms by
tapping with the fingertips on a short series of points on
the body that correspond to acupuncture points. These
are the meridian points of the body.  Where there is an
imbalance, there is a corresponding blockage in the flow
of energy through the meridian system.

The tapping serves to release the blockages that are
created when a person thinks about or becomes involved
in an emotionally disturbing circumstance.  When this
blockage is released then the emotions come into
balance.

EFT is remarkably simple to apply and as such it means
that we can go through the above procedure again and
again using different affirmations in order to alleviate the
problems being encountered.

You'll be amazed at just what EFT can be performed on, I
have listed a brief outline below:

Fears and Phobias, About 10% of the population suffers
from one or more phobias, there are hundreds of
possible phobias and EFT can be effective on all of them.
Some of the more common ones are:
·        Public speaking
·        Heights
·        Snakes, spiders & insects
·        Claustrophobia
·        Dentists
·        Needles
·        Driving
·        Elevators/Lifts
Traumatic Memories & Rituals
·        War
·        Accidents
·        Post Traumatic Stress Disorder
·        Past mental and physical abuse.
·        Obsessions & Compulsions (OCD)
Physical Healing
·        Headaches
·        Back pain
·        Stiff neck and shoulders
·        Joint pains
·        Chronic fatigue syndrome
·        Asthma
·        Allergies

If you want your life changed then YOU have to take the
first step. We can only get help by helping ourselves.
Change your life now.

"Some day the medical profession will wake up and realize
that unresolved emotional issues are the main cause of
85% of all illnesses. When they do, EFT will be one of their
primary healing tools .... as it is for me."
- Eric Robins, MD -
Gary Craig, founder of
EFT


"The way is not in
the sky, the way is in
the heart."
--Gautama Buddha
Jennifer with Gary Craig